My Salomon packvest went for a nice long trail run yesterday ....unfortunately it didn't take me, in fact it didn't even tell me it was going!
We did maintain a nice pace despite the nasty hills and even did a grand spurt of speed to make the cross signal triggered by the 5 1/2 pack from the Y coming up the hill. Always nice to pass other runners when you're doing a decent clip rather than slogging!
I remembered to tape my foot so that went well apart from a slight rub on the side of my foot where the tape was a bit tight. So I've now managed to push the poor foot up to 9.5k with 5 and 6 k runs during the week so it seems I am on the mend. Now if I can do 5 times the distance I'm sweet!